Catalyst Chiropractic’s Blog

Self Care In The New Year

Self Care In The New Year

Self-care means a lot of different things to different people. One thing that most of the definitions have in common is that self-care helps you feel better, rejuvenated, and a bit healthier. Catalyst Chiropractic & Rehab offers several options to help you find...

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Sleeping With Back Pain

Sleeping With Back Pain

Chronic back pain and its consequences can infiltrate every aspect of one’s life. Sleeping is certainly no exception. Many people deal with issues such as discomfort and poor sleep quality. In fact, nearly 60% of these individuals report regular sleep disturbances....

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Resuming Physical Activities After COVID

Resuming Physical Activities After COVID

At approximately the two-year point of the world’s response to Covid-19, we are learning to adjust to the changes caused by this most recent global health crisis. We are venturing back out into the world–going to the mall, shopping for groceries in-store, and even...

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