Catalyst Chiropractic’s Blog
Self-Care During the Holidays
It can be difficult to take time out for yourself any time of the year, but the holidays can present some unique challenges. In addition to the regular routine of work, parenting, keeping up with your household and whatever additional commitments you have, you begin...
Caring For Your Wellness During The Holiday Rush
It is very easy to get carried away with the many items on the to-do list. Perhaps you're hosting friends and family at your house for the holiday season and must clean the entire house. Perhaps you’re cooking a large-scale meal to feed the masses. Maybe you’re in...
Tips For Preventing Back Injuries While Decorating For The Holidays
Millions of Americans begin the process of decorating their homes, inside and out, for the holidays right after Thanksgiving. It is a time of year however that injury reports are greatly heightened, due in part to back injuries. In 2021, it was reported that an...
Headache Relief Without Pain Pills
It is estimated that about 16% of Americans, or roughly one in every six people, deal with headaches every year. Upwards of 8 million of these find the headache strong enough to seek out a doctor’s care. In many, if not most cases, the doctor gives out prescription...
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