Catalyst Chiropractic's Blog

Sports Injury Prevention And Individual Treatment

by Catalyst Chiropractic | Mar 31, 2022 | Healthy Living, Natural Pain Relief, Sports Injury

As we move toward the spring months, many of us begin to think about getting outside again and enjoying the beautiful weather. If you enjoy exercising outside, the spring in Minnesota can be ideal for this type of activity. Tennis, marathon training, walking, soccer,...

Why Good Posture Matters

by Catalyst Chiropractic | Mar 21, 2022 | Healthy Living, Rehabilitation Services

While maintaining good posture might sound like something your parents lectured your younger self about, good posture has a lot of benefits. Maintaining good posture is also one of the easiest changes you can do to improve your health. Modern American life has become...

Minimizing Back Pain While Working From Home

by Catalyst Chiropractic | Feb 10, 2022 | Back Pain, Work Injuries

For many people, working from home is now their normal way of doing business. While there are a lot of perks to this new landscape of remote work, you may also be noticing some impacts on your body now that you are working out of a home office every day. More and more...

Sleeping With Back Pain

by Catalyst Chiropractic | Jan 10, 2022 | Back Pain, Healthy Living, Natural Pain Relief

Chronic back pain and its consequences can infiltrate every aspect of one’s life. Sleeping is certainly no exception. Many people deal with issues such as discomfort and poor sleep quality. In fact, nearly 60% of these individuals report regular sleep disturbances....

Is Technology A Pain In Your Neck?

by Catalyst Chiropractic | Dec 10, 2021 | Neck Pain, Personal Injury, Rehabilitation Services

Sure, you might call work related emails in the middle of the night a “pain in your neck.” But for some people, they cause a literal pain in the neck. At Catalyst Chiropractic, we understand this new-age problem that involves poor posture when using technology, such...

Receiving Chiropractic Care After A Workplace Injury

by Catalyst Chiropractic | Nov 30, 2021 | Back Pain, Neck Pain, Work Injuries

After a workplace accident occurs, it could cause injury or discomfort. When it comes to work-related injuries, there is often a lot of confusion around workers’ compensation and whether chiropractic care is covered. Workers’ compensation varies by state....